Samak, mordhan aka Barnyard millet, is one of my most favourite millets to cook with. With it being a good source of protein, and relatively low in calorie, this tikki features quite often in my regular dinner menus as well.
Samak Tikki makes up an ideal carb protein fibre combination for a meal.
Instead of deep frying the same, I prefer to shallow fry them in organic ghee. So here’s a great recipe to try for those looking for a healthy detox during the ‘Navratri’ season