I’m constantly on the lookout for new dishes, and here’s what caught my eye for a healthier and delicious wrap:
Introducing the Mushroom & Spinach Healthy Wrap! Made with low-carb wraps, lightly drizzled with olive oil, and filled with sautéed mushrooms, shredded spinach, and a pinch of salt. Enhanced with a touch of Tabasco, a hint of chilli flakes, and a sprinkle of grated cheese, this creation promises a satisfying indulgence without guilt.
When are you trying this wrap?
| Course | Main |
| Servings | 1 person |
| Preparation Time | 5 minutes |
| Cook time | 5 minutes |
Ingredients for the Mushroom & Spinach Healthy Wrap
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| 2 Nos | Low Carb Wraps |
| 2 tbsp | Olive oil |
| 1 cup | Mushrooms chopped |
| 1 cup | Spinach washed and shredded |
| Salt to taste | |
| Tabasco, a few drops | |
| Chili flakes to taste | |
| 2 – 3 tbsp | Cheese grated |
Instruction for the Mushroom & Spinach Healthy Wrap |
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| 1 | Heat 1 tbsp olive oil in a pan. Sauté the minced garlic. Add in the mushrooms and cook on high flame until the mushrooms get charred. (The mushrooms should release their water and the water should dry out). |
| 2 | Add in spinach and cook for 2 minutes until the water dries out. |
| 3 | Season the mixture with salt, chili flakes and tabasco. |
| 4 | Heat a tawa and brush with olive oil. Cook the wrap on both sides. Add 2 tbsp of spinach mushroom filling on one wrap. Add 1 tbsp on grated cheese over the filling. Close the wrap and cook on both sides until the cheese melts a bit. Cook the other wrap in the similar manner and serve at once. |
