Simple and uncomplicated…Dal-Chawal or Khichdi is truly my comfort food and especially after I return from long travels or endless evenings of eating out.
Pulses such as Dals are a vital source of proteins for vegetarians. Ironically even though they are stapled in most Indian homes for their nutrition, some of them can lead to flatulence such as Toovar (Arhar) while the most popular of them all i.e. Dal Makhani (Whole Black Lentil & Red Kidney Beans) is usually high in calories.
In order to satiate my craving for indulgence and yet avoid the perils posed by many in this family of pulses. I most often use Yellow Moong Dal (Yellow Split Lentils)….the only downside. How to overcome the monotony of flavour and make it interesting for my family and friends who are typically lovers of Dal Makhani!!
These unusual circumstances led to the birth of the Smoked Moong Dal, which was not only a runaway success but also became a preferred option in my house, whether over simple family meal times or treating my gourmet friends. It’s distinct and authentic flavour truly sets the stage for royalty and will surely leave one and all asking for more…
Hope you enjoy this simple soul food recipe of mine…A classic comforting lentil dish, full of proteins.