Methi Ki Dal holds a special place in my heart and unfailingly makes me reminisce of the tasty food my Grand-mother .. “MAA” as we call her, cooked for us. When I reflect I’m always in awe of her uncanny culinary skills particularly at a time when knowledge was quite inaccessible and definitely a fry cry from the present internet age. She created this flavorsome Dal using Fenugreek or Methi as commonly known…with a beautiful twist. The sweet and sour flavors veil the bitterness of the Methi in truly an understated style transforming this Dal into every child’s delight.
In addition, the subtle sweetness of Tuvar Dal (Pigeon Pea Lentils) also aids in balancing the bitterness of Methi… and indeed a great way to add greens to your everyday diet.
The word “Fenugreek” is seemingly derived from the Latin language and literally means “Greek hay” and comes bundled with an abundance of health, skin and hair benefits. Known to treat diabetes, constipation, kidney ailments and most importantly lower LDL and triglycerides while pulling up HDL or good cholesterol as many understand. Arising from the fact that this recipe has worked it’s magic upon me and even my children. I’m sure your experience will be similar or still better!!!