I love cooking with a heart full of passion, and when I was craving a wrap and scrambled eggs, I thought, why not merge both?
Featuring: Egg Wrap Low Calorie
It’s perfect for satisfying cravings while staying on track with your healthy diet.
Wholesome, nutritious, and bursting with flavour—it’s the ultimate combination that meets your health checklist and tames your cravings in one delicious bite.
| Course | Main |
| Servings | 2 persons |
| Preparation Time | 10 minutes |
| Cook time | 5 minutes |
Ingredients for the Egg Wrap Low Calorie
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| 4 Nos | Whole eggs |
| 2 tomatoes | Finely chopped |
| 1 onion | Finely chopped |
| 1 tsp | Garlic minced |
| 2 | Green chilies finely chopped |
| 1 tsp | Butter |
| 1 tsp | Red chili powder |
| 1/4th tsp | Turmeric powder |
| 1 tsp | Pav Bhaji masala (optional) |
| 1 tsp | Dhaniya powder |
| 1 tsp | Roasted cumin seed powder |
| Salt to taste | |
| 1 tbsp | Finely chopped coriander leaves for garnish |
| 1 tbsp | Olive oil |
| 4 Nos | Gluten / carb free low calorie wraps |
Instruction for the Egg Wrap Low Calorie |
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| 1 | Heat the butter in a pan. Sauté the onion, garlic, green chilies for 2 minutes. Add in the tomatoes and the masalas and cook well. Cook until the tomatoes are fully done. |
| 2 | Break the eggs in the above mixture and cook stirring continuously. Once eggs are cooked season with salt. Add in the coriander leaves for garnish. The egg filling is ready. |
| 3 | Heat ½ tsp olive oil in a pan. Cook the low carb wraps on both sides for 1 – 2 minutes. Add in the egg filling about 2 – 3 tbsp and fold and cook the wrap until brown spots appear. |
| 4 | Similarly cook the remaining wraps with the balance filling. Serve at once. This makes a delicious high protein low calorie meal. |
