Snacks

Chana Jor Chaat

There are days when you want a snack that’s crunchy and chatpata, but still light enough to enjoy without a second thought. This π‚π‘πšπ§πš 𝐉𝐨𝐫 π‚π‘πšπšπ­ is exactly that crisp air-fried chana tossed with onions, coriander, spices, and a squeeze of lemon.

It has all the flavour and nostalgia of a classic Indian street-style chaat, but with none of the heaviness.
Protein-rich, wholesome, and incredibly satisfying, it’s the kind of snack that keeps you full, energised, and absolutely guilt-free.

A delicious reminder that healthy snacking doesn’t have to be boring.

 

Course Snacks
Servings 2 persons
Preparation Time Β Overnight soaking
Cook Time 10 – 15 minutes

Ingredients for the Chana Jor Chaat

(1 cup=200 ml, 1 tbsp=15 ml)

Β½ cup Kala chana
1 No. Onion, chopped finely
1 – 2 tbsp Oil
1 – 2 tbsp Coriander leaves, finely chopped
Salt to taste
Red chili to taste
Chaat masala as per taste
Lemon juice to taste

Instructions for the Chana Jor Chaat

1. Soak the lal chana overnight in water.
2. Boil the chana in a pressure cooker until soft. Drain the water and keep aside.
3. Now, roll the chana between two parchment paper until its crushed coarsely. It is an excellent probiotic, good for gut health.
4.

Put the crushed chana in an airfry on high heat. Add in the oil and sprinkle little salt. Air-fry for 8 to 10 minutes until crisp. In between, you can check and flip the chana on the other side.

5. Add in onion, coriander, salt, red chili powder, chaat masala, lemon juice, coriander leaves and serve at once. Preferably consume early morning on an empty stomach.

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