When you want to eat clean but still enjoy something flavourful, this ๐๐ซ๐จ๐๐๐จ๐ฅ๐ข & ๐๐๐ญ๐๐ซ ๐๐ก๐๐ฌ๐ญ๐ง๐ฎ๐ญ ๐๐ญ๐ข๐ซ-๐
๐ซ๐ฒ always hits the spot. Wholesome, light, and full of crunch itโs a bowl that feels good to eat and even better to finish.
Simple, healthy, and full of quiet comfort.
| Course | Main / Snacks |
| Servings | 2 persons |
| Preparation Time | 10 minutes |
| Cook Time | 10 minutes |
Ingredients for the Broccoli & Water Chestnut Stir Fry(1 cup=200 ml, 1 tbsp=15 ml) |
|
| 1 cup | Broccoli florets |
| 1 cup | Fresh water chestnuts, peeled |
| 1 tsp | Ginger, grated |
| 1 tbsp | Garlic, minced |
| ยผth cup | Spring onions, finely chopped |
| 1 tbsp | Roasted white sesame seeds. |
| 1 tbsp | Olive oil |
| Salt to taste | |
| Pepper to taste | |
| Lemon juice as per taste | |
| Zest of one lemon | |
Instructions for the Broccoli & Water Chestnut Stir Fry |
|
| 1. | Boil the broccoli florets in boiling water with ยฝ tsp salt. Do not overcook; let the crunch remain. Blanch in cold water and keep aside. |
| 2. | Now, heat the olive oil on high heat. Sautรฉ ginger, garlic. Add in broccoli florets and sautรฉ for 1 โ 2 minutes. Add in the chopped water chestnuts and sautรฉ. Do not overcook. |
| 3. | Now, add in the spring onion greens, lemon zest, roasted sesame seeds, salt pepper and lemon juice. Serve at once. |
Note: This should be stir fried just before you eat.
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