Appetizers

Healthy Oats Chivda

As Diwali approaches it’s time to add some tasty and guilt-free treats to your celebrations.

Introducing 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐎𝐚𝐭𝐬 𝐂𝐡𝐢𝐯𝐝𝐚, in today’s ‘Diwali Soirée’ series.

This delicious chivda combines the nutritious goodness of oats, poha, and makhana, all roasted to golden perfection. It is infused with aromatic mustard seeds, crisp curry leaves, and a hint of green chili heat before being mixed with peanuts, chana dal, and delicate coconut slices for an additional bite. A splash of lemon juice, a sprinkling of sugar, and a dash of spices round out this incredibly tasty combination!

Serve it to your guests or eat it as a quick snack between Diwali celebrations. It’s nutritious, flavourful, and sure to add a festive sparkle to your celebrations! Stay tuned for more vibrant, healthy bites to keep the festivities going!✨

Course Appetizer / Snacks
Servings 4 persons
Preparation Time 10 minutes
Cook time 10 minutes

Ingredients for the Healthy Oats Chivda
(1 cup = 200 ml; 1 tbsp = 15 ml)

½ cup Rolled oats
1 cup Poha (thin flakes)
½ cup Makhana
1 – 2 tbsp Ghee
1 tsp Mustard seeds
A pinch of Hing (Asafoetida)
A few Curry leaves
¼th cup Carrots, julienned
2 tbsp Roasted peanuts, crushed coarsely
¼th cup Roasted white sesame seeds
3 – 4 Green chilies, slit into 2 halves
¼th cup Peanuts
2 tbsp Chana dal
¼th cup Dry coconut slices
2 tbsp Raisins (kishmish)
Salt to taste
Haldi powder
Lemon juice to taste
Powdered sugar as per taste

Instructions for the Healthy Oats Chivda

1 Dry roast the poha, oats and makhanas separately on a low flame for 5 – 7 minutes
2

Take ghee in a pan. Sauté the mustard seeds, curry leaves, hing, green chilies, peanuts, chana dal, coconut and the spices mentioned.

3

Add in lemon juice. Now mix this with the dry roasted ingredients.

4 Add sugar and salt, and mix wells. Taste and season.

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