During my stay at Atmantan Wellness Retreat, I discovered this light and refreshing ๐๐จ๐๐จ๐ง๐ฎ๐ญ ๐๐ก๐ข๐ ๐๐๐๐ ๐๐ฎ๐๐๐ข๐ง๐ and knew it had to become a household staple! Smooth, cooling, and just the right balance of creamy and crunchyโitโs the kind of treat that feels indulgent yet keeps you feeling good.
Perfect for a wholesome breakfast or a guilt-free dessert, this bowl is proof that simple ingredients can create something truly delightful!
| Course | Breakfast / Snacks / Dessert |
| Servings | 1 person |
| Preparation Time | 10 minutes + overnight |
| Cook time | |
Ingredients for the Coconut Chia Seed Pudding
|
|
| 3 tbsp | Chia seeds |
| ยฝ – 1 cup | Fresh coconut milk |
| 1 tbsp | Maple syrup |
| ยฝ tsp | Vanilla essence |
| 1 โ 2 tbsp | Freshly grated coconut |
| 4 โ 5 | Fresh strawberies (quartered) |
| 1 tbsp | Roasted nuts, sliced |
Instructions for the Coconut Chia Seed Pudding |
|
| 1 | Soak the chia seeds in coconut milk. Add in the vanilla essence and maple syrup. Refrigerate overnight or for 4 โ 6 hours |
| 2 |
Next morning, stir the mixture. Add in fresh coconut, fresh strawberries and roasted nuts. Serve chilled. |



